The mission of The Present Space is to offer a welcoming, inclusive environment where talented instructors of all kinds can share their experience and help curious and open-minded people on their journey of growth and self discovery.

The Present Space was born out of a personal love for holistic wellness and was created as a place for The Connecticut Shoreline to come and practice being present in mind, body and spirit that feels good and authentic to you.

Ensuring a healthy mind, body and spirit makes us better family members, partners, parents, friends and humans. No fancy moves or jargon. No experts or gurus, foreign words or ideologies.