What types of classes, workshops and experiences are offered at The Present Space?

  • MIND

    Classes in meditation, mindfulness or breath work help manage stress and cultivate inner peace.

    Sound Healing

    Sound Baths

    Meditation

    Breathwork

  • BODY

    Gentle movement classes for ultimate relaxation and for releasing stress and tension held in your body.

    Restorative Yoga

    Yoga Nidra

    Yin Yoga

    Myofascial Release

  • SPIRIT

    Classes and small groups connect participants to a deeper sense of meaning and purpose. 

    Energy Work

    Vibrational Healing/ Reiki 

    Mediumship and Tarot

    Chakra Balancing and Crystals