What types of classes, workshops and experiences are offered at The Present Space?
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MIND
Classes in meditation, mindfulness or breath work help manage stress and cultivate inner peace.
Sound Healing
Sound Baths
Meditation
Breathwork
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BODY
Gentle movement classes for ultimate relaxation and for releasing stress and tension held in your body.
Restorative Yoga
Yoga Nidra
Yin Yoga
Myofascial Release
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SPIRIT
Classes and small groups connect participants to a deeper sense of meaning and purpose.
Energy Work
Vibrational Healing/ Reiki
Mediumship and Tarot
Chakra Balancing and Crystals
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CREATIVE
A creative outlet is important for the mind, body and spirit. The Present Space has expanded to include: art classes, craft classes and more.
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KIDS, TWEENS & TEENS
We offer many of our classes for the mind, body and spirt for kids, tweens and teens as well. The Present Space can be booked for birthday parties with your choice of class or activity.
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PRIVATE EVENTS, SPACE RENTAL & GROUPS
Book our space and one of our classes or teachers for a private event or group event, such as a girls night out, bachelorette or birthday celebration. In addition, The Present Space when not being used is open for private rentals for people in the wellness field who need a space for their own events, conferences or workshops. Reach out here.